As Depression is caused by a number of diverse factors, including one’s social structure and psychology, Counselling or Psychotherapy has been shown to benefit those affected by depression. In more severe cases a combination of medication and Psychotherapy may be used. Gestalt therapy provides a therapeutic relationship that is supportive and safe allowing space for…
Do you have a critical inner voice? Our critical inner voice from time to time can cause us to experience nagging thoughts of self- doubt, especially when we decide to push ourselves and try something new. For example: taking on a new challenge, starting a new job, attending to a new task at work or…
Depression can be deeply debilitating and 1 in 7 of us will experience it in our life. People who experience depression often feel isolated, misunderstood and alone in their suffering. They feel an overwhelming sense of disconnection and hopelessness. Depression (as most of you are aware) is a form of mental illness characterised by a…
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Counselling on the Coast acknowledges the Traditional Custodians of the land on which our practice resides. We recognise and pay respect to Elders past, present and emerging.
Seeing clients from Gold Coast to Tweed Coast – Pottsville, Cabarita, Kingscliff, Casuarina, Murwillumbah, Terranora, Banora Point, Tweed Heads, Coolangatta, Tugun, Currumbin, Currumbin Valley, Palm Beach, Elanora, Burleigh Heads, Miami, Robina, Mudgeeraba, Merrimac and Gold Coast.
