Gestalt therapy is a holistic practice that looks at the whole person and their environment. The aim of the therapeutic relationship in Gestalt therapy is to co-create with the client a new nutritious experience, in order to help the client grow and understand themselves as they are. This involves building awareness and exploring the parts…
Do you have a critical inner voice? Our critical inner voice from time to time can cause us to experience nagging thoughts of self- doubt, especially when we decide to push ourselves and try something new. For example: taking on a new challenge, starting a new job, attending to a new task at work or…
Taking some time for yourself in nature can be a beneficial way of resting your nervous system and thus relieving anxiety.
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It’s never too late to take the first step towards building the bright and happy future that you deserve.
We look forward to connecting with you and working together to address your concerns in a safe and comfortable environment.
Counselling on the Coast acknowledges the Traditional Custodians of the land on which our practice resides. We recognise and pay respect to Elders past, present and emerging.
Seeing clients from Gold Coast to Tweed Coast – Pottsville, Cabarita, Kingscliff, Casuarina, Murwillumbah, Terranora, Banora Point, Tweed Heads, Coolangatta, Tugun, Currumbin, Currumbin Valley, Palm Beach, Elanora, Burleigh Heads, Miami, Robina, Mudgeeraba, Merrimac and Gold Coast.
